In 100 g (Grams) of Spearmint, dried there is 1.399 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Spearmint, dried.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water	11.3 g	11.3%
Energy (calorie)	285 kcal
Energy (joule)	1192 kJ
Protein	19.93 g	19.93%
Total lipid (fat)	6.03 g	6.03%
Ash	10.7 g	10.7%
Carbohydrate, by difference	52.04 g	52.04%
Fiber, total dietary	29.8 g	29.8%
Calcium, Ca	1488 mg	1.49%
Iron, Fe	87.47 mg	0.09%
Magnesium, Mg	602 mg	0.60%
Phosphorus, P	276 mg	0.28%
Potassium, K	1924 mg	1.92%
Sodium, Na	344 mg	0.34%
Zinc, Zn	2.41 mg
Copper, Cu	1.542 mg
Manganese, Mn	11.482 mg	0.01%
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.288 mg
Riboflavin	1.421 mg

Nutrients in Spearmint, dried